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Gym Plates

Adjustable Weight Bench with Dip Station & Barbell Rack – 250kg Capacity Heavy-Duty Strength Equipment – Foldable Home Gym Bench with Incline & Flat Positions

Adjustable Weight Bench with Dip Station & Barbell Rack – 250kg Capacity Heavy-Duty Strength Equipment – Foldable Home Gym Bench with Incline & Flat Positions

Regular price £99.99
Regular price £189.98 Sale price £99.99
Sale Sold out
Taxes included. Shipping calculated at checkout.

Transform your fitness space with our multi-functional Adjustable Weight Bench—engineered for versatility, stability, and serious results. This all-in-one bench combines an integrated dip station, fully adjustable backrest, and customisable barbell rack to support a wide range of strength training exercises in a compact footprint.

Crafted from heavy-duty steel and tested to support up to 250kg, this bench delivers professional-quality performance for lifters at any level. Whether you're pressing, squatting, or performing dips, the solid construction provides the confidence and support needed to push your limits safely.

The adjustable backrest offers multiple incline, flat, and decline positions for varied training angles, while the built-in dip bars add a powerful bodyweight training element without requiring additional space. The barbell rack is height-adjustable to accommodate different user heights and lift variations.

Perfect for home gyms where space is at a premium, this bench offers commercial-grade durability in a space-saving design—empowering you to train smarter, harder, and more efficiently.

Key Features:

  • ULTIMATE STABILITY & SUPPORT - Reinforced steel frame construction withstands up to 250kg of weight capacity, featuring premium PU padding for comfortable, sweat-resistant workouts and secure non-slip.

  • VERSATILE WORKOUT STATION - Seamlessly transition between bench presses, dips, squats and more with the integrated dip handles and adjustable barbell rack, enabling comprehensive upper and lower body.

  • SPACE-SAVING DESIGN - Conveniently folds down to 134H x 73L x 55W cm, allowing easy storage under beds or in corners when not in use, making it perfect for home gyms with limited space without.

  • CUSTOMISABLE TRAINING POSITIONS - Multiple backrest adjustment settings let you quickly switch between incline, flat and decline positions to target different muscle groups efficiently, maximising

  • PREMIUM WORKOUT EXPERIENCE - Thoughtfully engineered with an extended head design for proper neck support during lying exercises, plus 25mm weight storage bars to keep your workout space organised

🏋️‍♂️ Multi-functional Flat Bench with Dip Station & Rack – Built with heavy-duty steel & PU, this adjustable and space-saving bench supports 250kg and includes a backrest (43H x 100L x 26W cm), barbell rack (200kg capacity), and 25mm weight storage bars. Foldable (134H x 73L x 55W cm) for easy storage.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

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Description

Elevate your training with our Adjustable Weight Bench with Dip Station & Barbell Rack—engineered for serious fitness enthusiasts seeking gym-quality results at home. The robust steel framework confidently supports up to 250kg, delivering the stability you need for your most demanding strength sessions.

This multi-functional unit combines several training stations into one space-efficient design. The adjustable backrest (43H x 100L x 26W cm) offers multiple incline, flat, and decline positions to effectively target various muscle groups, while the integrated dip station enables focused upper body development. The adjustable barbell rack supports up to 200kg, allowing for safe, independent lifting without the need for a spotter.

Ideal for compact home gyms, the foldable design (134H x 73L x 55W cm) allows for easy storage when not in use. Premium PU padding ensures long-lasting comfort, resisting wear and sweat during intense workouts.

An extended headrest offers crucial neck support during supine exercises, promoting proper alignment and reducing strain. Whether you're performing bench presses, dips, or barbell squats, this bench is your reliable all-in-one solution for strength training at home.