All-in-One Adjustable Multi Bench
Level up your training space with the All-in-One Adjustable Multi Bench, a complete home gym solution built for versatility, comfort, and power. Whether you're a beginner or advanced lifter, this bench supports a full spectrum of exercises—from flat bench presses and incline shoulder presses to core-focused decline sit-ups.
Constructed with a heavy-duty steel frame and supporting up to 300kg, it delivers the stability and durability needed for high-performance home workouts. The bench transitions smoothly between decline, flat, and multiple incline angles, allowing you to precisely target chest, back, shoulders, arms, and core. High-density padding ensures comfort while the moisture-resistant, easy-clean vinyl cover stays fresh session after session.
Compact yet capable, this multi-position workout bench folds away for efficient storage—making it ideal for smaller spaces or home setups that double as living areas. Whether you pair it with free weights, resistance bands, or a power rack, it adapts effortlessly to your training style.
If you're building a smart, efficient, and functional home gym, this all-in-one adjustable bench gives you everything you need in a single unit. Save space, stay strong, and train with purpose—without ever stepping foot in a commercial gym.
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Overall Size: 60 cm in depth × 80 cm in width × 115 cm in height
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Weight Capacities:
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Bench (User + Weights): Up to 220 kg
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Squat Stand: Supports up to 180 kg
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Leg Curl: Maximum load of 60 kg
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Arm Curl: 30 kg per side (60 kg total)
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Shipping Policy
Last updated: 14 August 2025
We want your delivery experience to be smooth and reliable. This policy explains where we deliver, how long it takes, and what to expect.
1. Delivery coverage
We ship throughout the UK mainland, most of Europe, and select international destinations. Costs and availability are shown at checkout.
2. Processing times
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Orders placed Mon–Fri are usually processed within 1–2 working days of payment clearance.
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Weekend and bank holiday orders are processed the next working day.
3. Delivery speeds (after dispatch)
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Standard UK: 3–5 working days
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Express UK: 1–2 working days
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European: 5–10 working days
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International: Varies by destination and customs
Heavy or bulk orders, such as full plate sets, may require specialist couriers or pallet services. Standard kerbside delivery applies unless stated otherwise.
4. Shipping costs & promotions
Charges are calculated at checkout by weight, size, and destination. Free UK delivery may be available for qualifying orders over a certain value when advertised.
5. Tracking & order updates
You will receive tracking details once your order ships. Multi-package orders may arrive on different days.
6. Delivery issues
Report damage within 48 hours of receipt with photographic evidence. Missed deliveries should be rearranged directly with the courier.
7. Address amendments
We can update delivery addresses before dispatch only. After dispatch, changes must be handled with the courier.
Delivery contact:
Email: support@gymplates.co.uk
Mobile: +44 7456555672
Landline: +44 1514539990
Returns & Refunds Policy
Last updated: 14 August 2025
At Gym Plates, our goal is to ensure you’re completely satisfied with your purchase of weight plates, lifting gear, and accessories. If an item isn’t quite right, we’ll work with you to resolve the issue quickly and fairly.
1. Return window
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You have 180 calendar days from the day you receive your order to request a return.
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For non-faulty returns, goods must be unused, in their original packaging, and in a resalable condition.
2. Items that cannot be returned
The following are non-returnable:
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Electronic or physical gift cards;
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Personalised or custom-manufactured items;
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Clearance or “final sale” products clearly marked as such.
3. EU 14-Day Cooling-Off Rights
If you are located in the EU, the Consumer Rights Directive grants you the right to cancel your order within 14 days of receiving it. You will receive a refund including standard outbound delivery fees (if charged). You are responsible for the cost of returning goods unless they are faulty or incorrect. Goods must be returned in the original condition.
4. Faulty, damaged or incorrect items
Your statutory rights under the Consumer Rights Act 2015 apply. If your goods are damaged, defective, or not as described, notify us within 48 hours of delivery (include photos where possible).
If a fault is reported within 30 days, you may request a refund. After 30 days, we will first offer a repair or replacement.
5. How to initiate a return
Contact our support team before returning any items to receive a Return Authorisation and full instructions. For heavy plates or bulk orders, we can arrange a collection service if required (charges may apply unless the goods are faulty).
6. Refund timeline
Once we have received and inspected your return, we will confirm approval. If approved, refunds are processed back to the original payment method within 5–7 working days.
7. Exchanges
We can exchange faulty products for the same model or arrange a suitable alternative if agreed. For different products or weights, please place a new order.
Returns contact details:
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Email: support@gymplates.co.uk
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Mobile/WhatsApp: +447456555672
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Landline: +44 1514539990
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