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Gym Plates

All-in-One Adjustable Multi Bench | Full-Body Strength Training Bench for Home Gym | Incline, Decline, Flat Positions with Foldable Frame & 300kg Capacity

All-in-One Adjustable Multi Bench | Full-Body Strength Training Bench for Home Gym | Incline, Decline, Flat Positions with Foldable Frame & 300kg Capacity

£134.99
£199.99 £134.99
Sale Sold out
Taxes included. Shipping calculated at checkout.

All-in-One Adjustable Multi Bench with incline, flat, and decline settings. Compact, foldable, and supports up to 300kg—perfect for full-body home gym strength workouts.

Key Features:

  • Design & Aesthetic

    Modern matte black frame with red accents gives this bench a sleek, professional look. Compact and stylish with minimal footprint—perfect for contemporary home gyms where space, strength, and appearance matter.

  • Materials & Construction

    Heavy-duty steel frame supports up to 300kg and resists wobble or flex under load. High-density foam padding and wear-resistant vinyl cover provide comfort, stability, and long-term durability for serious daily use.

  • Functionality & Practical Uses

    Adjustable from decline to full incline and flat positions—ideal for presses, sit-ups, flyes, rows, curls, and more. Built for total-body workouts: chest, shoulders, abs, arms, and legs all supported in one compact design.

  • Versatility & Compatibility

    Folds flat for easy storage under beds or against walls. Works with dumbbells, barbells, resistance bands, and cable systems. Great for apartments, garage gyms, and multi-purpose fitness rooms.

  • Unique Selling Proposition

    Unlike fixed benches, this All-in-One Multi Bench combines incline, flat, and decline angles in one foldable, compact solution. Durable, quiet, and fully adjustable—perfect for maximizing small space efficiency.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

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Description

Level up your training space with the All-in-One Adjustable Multi Bench, a complete home gym solution built for versatility, comfort, and power. Whether you're a beginner or advanced lifter, this bench supports a full spectrum of exercises—from flat bench presses and incline shoulder presses to core-focused decline sit-ups.

Constructed with a heavy-duty steel frame and supporting up to 300kg, it delivers the stability and durability needed for high-performance home workouts. The bench transitions smoothly between decline, flat, and multiple incline angles, allowing you to precisely target chest, back, shoulders, arms, and core. High-density padding ensures comfort while the moisture-resistant, easy-clean vinyl cover stays fresh session after session.

Compact yet capable, this multi-position workout bench folds away for efficient storage—making it ideal for smaller spaces or home setups that double as living areas. Whether you pair it with free weights, resistance bands, or a power rack, it adapts effortlessly to your training style.

If you're building a smart, efficient, and functional home gym, this all-in-one adjustable bench gives you everything you need in a single unit. Save space, stay strong, and train with purpose—without ever stepping foot in a commercial gym.