Gym Plates
7-Position Adjustable Weight Bench – Foldable, 320kg Capacity, Incline/Decline/Flat Strength Training Bench for Full-Body Workouts
7-Position Adjustable Weight Bench – Foldable, 320kg Capacity, Incline/Decline/Flat Strength Training Bench for Full-Body Workouts
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Train smarter with the 7-Position Adjustable Weight Bench – a foldable, heavy-duty bench with a 320kg capacity for incline, decline, and flat strength training, perfect for home or commercial gyms.
Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.
Most of our items are delivered using Parcelforce, Royal Mail, and Evri.
Shipping Weight Examples
Our shipping charges are calculated based on weight brackets.
| Order Weight (kg) | Weight Bracket | Shipping Charge Applied |
|---|---|---|
| 0 – 30 | Up to 30 kg | 1 shipping charge |
| 31 – 60 | Over 30 kg up to 60 kg | 2 shipping charges |
Shipping Zones and Charges
Zone 1 (UK Mainland)
Shipping is charged at £5.00 per parcel.
Zone 2 (Highlands and Islands of Scotland)
Applicable postcodes:
IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21
The shipping charge for Zone 2 is £7.99 per parcel.
Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)
Applicable postcodes:
BT, IM, TR21-25
The shipping charge for Zone 3 is £9.99 per parcel.
Note: The Channel Islands are classified as an international destination.
Description
The 7-Position Adjustable Weight Bench is the ultimate multi-purpose workout bench for strength training at home or in the gym. With adjustable positions ranging from incline, flat, to decline, it supports a wide variety of exercises, including bench presses, dumbbell rows, ab workouts, and more.
Built with a heavy-duty steel frame and a 320kg weight capacity, this bench delivers unmatched stability and safety, even during intense sessions. The thick padded seat and backrest provide lasting comfort, while the foldable design makes it easy to store when not in use.
Whether you’re targeting your chest, shoulders, back, or core, this adjustable utility bench adapts to your training needs, making it a must-have for any fitness enthusiast.
