Gym Plates
Heavy-Duty Flat Weight Bench – Reinforced Steel Frame for Stability & Heavy Lifting – Premium Fitness Bench for Home & Commercial Gyms
Heavy-Duty Flat Weight Bench – Reinforced Steel Frame for Stability & Heavy Lifting – Premium Fitness Bench for Home & Commercial Gyms
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Elevate your strength training with our Heavy-Duty Flat Weight Bench, designed for both stability and comfort during demanding workouts. Built around a reinforced steel frame, this bench provides a rock-solid foundation for heavy lifting, ensuring safety during bench presses, dumbbell routines, and core-focused movements.
The high-density foam padding offers firm yet comfortable support, reducing strain during longer sessions. With a low-profile, compact design, it fits seamlessly into any home gym setup. Select models also include integrated dumbbell storage, helping you keep your training space organised and efficient.
Whether you're a beginner building strength or a seasoned lifter pushing limits, this flat bench delivers the durability and support you need to train with confidence.
Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.
Most of our items are delivered using Parcelforce, Royal Mail, and Evri.
Shipping Weight Examples
Our shipping charges are calculated based on weight brackets.
| Order Weight (kg) | Weight Bracket | Shipping Charge Applied |
|---|---|---|
| 0 – 30 | Up to 30 kg | 1 shipping charge |
| 31 – 60 | Over 30 kg up to 60 kg | 2 shipping charges |
Shipping Zones and Charges
Zone 1 (UK Mainland)
Shipping is charged at £5.00 per parcel.
Zone 2 (Highlands and Islands of Scotland)
Applicable postcodes:
IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21
The shipping charge for Zone 2 is £7.99 per parcel.
Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)
Applicable postcodes:
BT, IM, TR21-25
The shipping charge for Zone 3 is £9.99 per parcel.
Note: The Channel Islands are classified as an international destination.
Description
Build serious strength from the ground up with the Heavy-Duty Flat Weight Bench, your foundational tool for long-term gains. Whether you're a garage gym warrior or managing a commercial facility, this ultra-stable steel bench is essential for any serious free weight arsenal.
Engineered with a reinforced steel frame, the bench offers unwavering support through your heaviest sets. Say goodbye to wobbles, creaks, and second guesses, focus fully on performance with total confidence. The extra-thick foam padding strikes the ideal balance between comfort and firmness, cradling your body while letting you drive maximum power through every rep.
Imagine seamlessly supersetting bench presses with dumbbell rows, then jumping into overhead presses, all without leaving your station. Select models include an integrated dumbbell rack to keep your weights organised and within reach, transforming a cluttered gym floor into an efficient strength-training zone.
Deceptively simple but endlessly versatile, this bench unlocks a universe of exercises to target every major muscle group, from chest and shoulders to core and legs. Maximise your potential with the one bench that refuses to quit before you do.
