Gym Plates
Heavy Duty Flat Weight Bench with Dumbbell Rack | Durable Workout Bench for Home Gym | Strength Training & Bench Press Support | Space-Saving Storage Design
Heavy Duty Flat Weight Bench with Dumbbell Rack | Durable Workout Bench for Home Gym | Strength Training & Bench Press Support | Space-Saving Storage Design
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Heavy Duty Flat Weight Bench with built-in dumbbell rack for strength training, bench press, and home workouts. Thick padding, pro-grade steel, and compact design with storage built-in.
Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.
Most of our items are delivered using Parcelforce, Royal Mail, and Evri.
Shipping Weight Examples
Our shipping charges are calculated based on weight brackets.
| Order Weight (kg) | Weight Bracket | Shipping Charge Applied |
|---|---|---|
| 0 – 30 | Up to 30 kg | 1 shipping charge |
| 31 – 60 | Over 30 kg up to 60 kg | 2 shipping charges |
Shipping Zones and Charges
Zone 1 (UK Mainland)
Shipping is charged at £5.00 per parcel.
Zone 2 (Highlands and Islands of Scotland)
Applicable postcodes:
IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21
The shipping charge for Zone 2 is £7.99 per parcel.
Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)
Applicable postcodes:
BT, IM, TR21-25
The shipping charge for Zone 3 is £9.99 per parcel.
Note: The Channel Islands are classified as an international destination.
Description
The Heavy Duty Flat Weight Bench with Dumbbell Rack is the ultimate space-efficient solution for serious home gym athletes. Built from commercial-grade steel and tested to handle heavy lifts, this bench is designed to keep your workouts powerful, clean, and organized. The low-profile frame supports bench presses, rows, ab routines, and more—while the integrated rack keeps your dumbbells secure and within easy reach.
Whether you're powering through supersets or focused on slow, controlled reps, the thick, high-density padding ensures comfort and support. The bench's wide footprint and reinforced steel structure deliver unwavering stability, even under heavy loads. It’s perfect for pairing with adjustable dumbbells, barbells, or resistance bands, giving you full freedom to target every muscle group.
Unlike bulky incline or decline setups, this flat exercise workout bench offers what most lifters want—reliability, simplicity, and efficiency. The built-in dumbbell rack clears clutter from your floor, speeds up your transitions, and adds a layer of functionality unmatched by standard flat benches.
Ideal for strength training, bench press routines, and home fitness, this durable weight bench is compact enough for tight spaces, yet tough enough to support your strongest lifts. Bring professional-grade performance into your gym—without compromising space.
