Gym Plates
5-Level Resistance Bands Set – Graduated Tension for Strength Training & Rehab – Durable Elastic Bands for Home Gym
5-Level Resistance Bands Set – Graduated Tension for Strength Training & Rehab – Durable Elastic Bands for Home Gym
Arriving soon at our warehouse. Pre-order now. Limited stock available!
Transform your fitness routine with our premium Elastic Resistance Bands Set, featuring 5 progressive resistance levels to support every stage of your strength and mobility journey. Whether you're building muscle, toning your body, recovering from injury, or enhancing your yoga practice, these versatile bands offer the flexibility and challenge you need.
Each colour-coded band delivers a specific level of resistance—ranging from extra light to extra heavy—allowing you to customise your training, adjust intensity, and track your progress with precision. Their lightweight, compact design makes them ideal for home workouts, travel, gym sessions, or outdoor training.
Crafted from durable, skin-friendly latex, these bands provide smooth, consistent tension without rolling or snapping, ensuring a safe and comfortable workout experience for all fitness levels.
Perfect for beginners, seasoned athletes, and rehabilitation specialists alike—wherever you train, these bands go with you.
| Type of Set | Weights | Usage |
|---|---|---|
| 3 Band Set | 1-30kg Strength | It is ideal for beginners & moderate resistance training. Great for warm-ups, mobility work, and light arm exercises. |
| 5 Band Set | 1-65kg Strength | Perfect for full-body workouts, strength training, and pull-up assistance. Suitable for all fitness levels. |
Band Specifications:
- Yellow Band → 208cm circumference, 0.65CM width (very thin, light resistance)
- Red Band → 208cm circumference, 1.3CM width (light-medium resistance)
- Black Band → 208cm circumference, 2.2CM width (medium resistance)
- Purple Band → 208cm circumference, 2.9CM width (heavy resistance)
- Green Band → 208cm circumference, 4.5CM width (extra heavy resistance)
Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.
Most of our items are delivered using Parcelforce, Royal Mail, and Evri.
Shipping Weight Examples
Our shipping charges are calculated based on weight brackets.
| Order Weight (kg) | Weight Bracket | Shipping Charge Applied |
|---|---|---|
| 0 – 30 | Up to 30 kg | 1 shipping charge |
| 31 – 60 | Over 30 kg up to 60 kg | 2 shipping charges |
Shipping Zones and Charges
Zone 1 (UK Mainland)
Shipping is charged at £5.00 per parcel.
Zone 2 (Highlands and Islands of Scotland)
Applicable postcodes:
IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21
The shipping charge for Zone 2 is £7.99 per parcel.
Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)
Applicable postcodes:
BT, IM, TR21-25
The shipping charge for Zone 3 is £9.99 per parcel.
Note: The Channel Islands are classified as an international destination.
Description
Elevate your fitness potential with our comprehensive 5-Level Resistance Bands Set, designed to provide the perfect amount of assistance or resistance for any strength training goal. Each band in this meticulously engineered collection features a specific width and tension level to create a progressive training system that evolves with your growing strength. The Yellow band (Light: 5–15 lbs) offers gentle support for beginners, while the Red (Medium: 10–30 lbs), Black (Heavy: 25–65 lbs), Purple (X-Heavy: 40–85 lbs), and Green (XX-Heavy: 50–125 lbs) bands provide increasingly challenging resistance for advanced users. All bands measure 208cm in circumference, providing ample length for various applications.
Unlike fixed weights, these versatile bands allow for natural resistance curves that match your body's mechanics, making them ideal for rehabilitation, mobility work, and strength building. The premium elastic silicone construction delivers smooth, consistent tension throughout each movement, preventing the snapping and deterioration common with inferior bands.
